Why Am I So Shaky And Weak

Why Am I So Shaky And Weak – If you feel weak, dizzy or sweaty and shaky after eating for a long time, it may be due to low blood sugar – also known as hypoglycemia. Although it can be scary or dangerous, high blood sugar is preventable and easy to treat.

An abnormal drop in blood sugar that occurs before a meal, especially several hours after the last meal or snack, is called rapid hypoglycemia.

Why Am I So Shaky And Weak

Why Am I So Shaky And Weak

Different hormones in the body work together to control blood sugar and keep it within a certain range throughout the day. This ensures a constant supply of glucose for your brain to function. In healthy people, fasting blood glucose is usually maintained between 70 and 99 milligrams per deciliter (mg/dL).

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However, according to the Endocrine Society, if your blood sugar drops below 70 mg/dL, you may have symptoms of hypoglycemia. Common symptoms include hunger, sweating, restlessness, and tremors. If blood sugar drops further, symptoms may worsen. You may feel dizzy, drowsy, confused, or have difficulty speaking, and you may feel sick or weak if your blood sugar drops below 55 mg/dL.

You may suddenly feel shaky and sweaty because when your blood sugar drops, your body releases hormones like glucagon and epinephrine to help raise it. Shaking and sweating are side effects of epinephrine.

Rapid onset diabetes is common in healthy people because your body can effectively control your blood sugar, even if you skip a meal or don’t eat for a day or two. Symptoms often occur when taking certain medications. These drugs may contribute, according to an October 2013 article

Hypoglycemia is common in people with diabetes. “Some diabetes medications work by stimulating insulin to work better,” says Erin Charbonneau-Palma, RD, a board-certified nutritionist and diabetes education and care specialist with Kelly’s Choice in Skaneateles, New York. “This lowers blood sugar, and hypoglycemia can be a side effect.”

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“It is very important not to skip meals or take insulin with these medications,” he said.

If you are not healthy and experience hypoglycemia frequently, it is important to consult your doctor. Other rare but important causes of low blood sugar include diseases that affect the liver, liver, or kidneys.

Hypoglycemia can be a concern if you are busy and forget to eat. If you’re suddenly sweating and shaking, it’s important to stop and eat or drink something to boost your blood sugar.

Why Am I So Shaky And Weak

Carbohydrates have a huge effect on blood sugar, so eating foods or drinks that contain carbohydrates should relieve symptoms and raise blood sugar within minutes.

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If you have diabetes and have symptoms of low blood sugar, the American Diabetes Association recommends eating a meal with 15 grams of carbohydrates, waiting 15 minutes, and testing your blood sugar. Repeat until your blood sugar is at least 70 mg/dL.

Try not to skip meals to prevent diabetes. Also, pack snacks if you’re busy and can’t stop eating, especially if you drink alcohol or take medications that can cause hypoglycemia.

Pam recommends eating foods that contain both protein and carbohydrates – a combination that helps keep blood sugar levels stable until the next meal. Good choices include cheese and crackers, peanut butter and crackers, or fruit and nuts.

If you are driving or doing something that requires focus and concentration, fatigue can be dangerous when you are not eating. Avoid low blood sugar by not skipping meals and traveling with available snacks. health. If this happens often, consult your doctor to solve the health problem.

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Causes of weight loss can include dehydration, side effects of medications, high blood pressure, low blood sugar, and heart disease or stroke.

Elderly people are often weak, weak, or weak. Although this is usually not caused by something life-threatening, it can happen, so be careful.

Why Am I So Shaky And Weak

Doctor Shamai Grossman said “Do not ignore it. Even if lightning does not have a serious cause, it can cause serious injuries due to the fall. What is worse, the cause itself can be life-threatening,” . Associate Professor, Department of Emergency Medicine, Harvard Medical School.

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If you feel light-headed and dizzy, Dr. Grossman recommends drinking water or orange juice and lying down. If symptoms persist for more than 15 minutes, he says it’s time to seek emergency or urgent care. Even if the symptoms are short and you think you know the cause, tell your doctor about the rash.

If you are overheated, not eating enough, or sick, you may be dehydrated. If there is not enough water, blood volume decreases, blood pressure decreases and the brain does not receive enough blood, causing dizziness. Dr. “One glass of water may be enough to make you feel better, but if you haven’t eaten or drank much for a few days, your body will need more to recover,” says Grossman. You may need intravenous fluids. Your doctor can check if you need electrolytes, such as potassium or salt.

Sometimes drugs can make you feel weak, especially drugs that lower blood pressure or make you urinate more. Dr. “If they work too well, they can lower your blood pressure too much and make you feel lightheaded. The solution may be as simple as adjusting the dose or using a different medication,” says Grossman.

The autonomic nervous system helps the body control changes in blood pressure when we stand. As we age, this system can deteriorate, causing a temporary drop in blood pressure when we stand up – called orthostatic hypotension – which can lead to dizziness. It can be a long-term problem, but there are drugs like midodrine (ProAmatine) and fludrocortisone (Florinef) to treat it, so it still requires a visit to the doctor.

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Dr. “When you don’t have enough blood sugar, every system in your body goes into reserve to use as little energy as possible, including your brain, which makes you feel lightheaded or confused,” says Dr. Grossman. Fruit juices may be necessary to relieve symptoms, but monitor your blood sugar, especially if you need intravenous (sugar) supplements or in pill form.

More importantly, dizziness can be a sign of a heart attack or stroke. Other heart attack symptoms that are often accompanied by dizziness are chest pain, shortness of breath, nausea, arm pain, back or jaw pain. Symptoms of a stroke include sudden headache, drowsiness, weakness, vision changes, difficulty walking, or slurred speech. Dr. “But in adults, dizziness may be the only symptom of a heart attack or stroke, especially if it doesn’t go away,” Grossman says. In this situation, every second counts, so go to the emergency room for treatment.

“Do you have a headache or are you dizzy?” The doctor may ask. Although it can be difficult to tell the difference, your answer can have a big impact on how your doctor moves forward with a diagnosis. Dizziness is not the same as vertigo, which is also called vertigo, which refers to the feeling that you are spinning.

Why Am I So Shaky And Weak

Common causes of dizziness include side effects of medications; Infection or other disorders of the inner ear; tumors; A stroke that occurs in the back of the brain; Meniere’s disease, which attacks the nerves important for balance and hearing; good paroxysmal positional vertigo, when small crystals in the inner ear fall and move inside the ear cavity; and Parkinson’s disease.

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Early treatment may relieve dizziness. But don’t ignore dizziness, Dr. Grossman warns. “Vertigo can lead to falls and injuries. It’s a real problem, especially in the elderly, and in most cases, it’s preventable,” he said.

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