What Does It Feel Like To Have A Asthma Attack

What Does It Feel Like To Have A Asthma Attack – Find out where you fall on the ADHD spectrum by answering 28 questions inspired by the Adult Self-Rating Scale (ASRS).

Everyone experiences attention deficit hyperactivity disorder (ADHD) differently. It is a complex neurodivergent disease that can easily affect how we function in our daily lives and how we interact with other people 🧑‍🤝‍🧑. ADHD affects everyone differently, regardless of age, gender or race.

What Does It Feel Like To Have A Asthma Attack

What Does It Feel Like To Have A Asthma Attack

From thoughts and endless to-do lists to categorizing things, people with ADHD always find it difficult to organize everything and can struggle to find things they’ve forgotten. It happens often. A simple task can seem impossible, especially if you have no desire or interest in doing it. These are some of the challenges I face every day🙋‍♀️.

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For those who have no idea what ADHD is, ADHD can be like a disorder that can be cured with the right medication 💊, or a mental health condition that fades away over time. I hope that’s true, but ADHD can be a lifelong neurological disorder.

How does it feel to have this type of neurodevelopmental disorder if ADHD can last a lifetime? Always in overdrive, no off switch. Sometimes it can be very difficult to deal with, but there can still be moments of pure joy and happiness.

Some people who are constantly on the move may notice ADHD. They tend to move and use a lot of energy all the time. Many adults with ADHD who have hyperactive-impulsive symptoms seem to be always active and doing everything on their own. Whatever they think, they will think. But not everyone tends to look like this.

When I ask colleagues how they see me as someone with ADHD, they always say that I come across as easily distracted or that I don’t have the energy to stay focused for long. I admit that sometimes I get lost in the middle of what they are saying because I have a hard time dealing with the symptoms of inattention in myself. Maybe that’s why they came up with it so quickly.

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Most people with ADHD feel stressed and anxious when huge events are happening at the same time. Not being able to deal with them properly can make it difficult to master them effectively. For example, in addition to learning how to hide better, I still face internal conflicts on a daily basis 🎭

This illustration shows exactly what I go through every day (sometimes more!) A little.

I have been diagnosed with combined type ADHD and have both inattentive symptoms of ADHD and hyperactive-impulsive traits of ADHD🙋‍♀️. As someone who falls into this type of ADHD, I have experienced some extremes. When I’m talking to someone, I sometimes struggle in my mind to wish everything would stop for a while so I could focus on the conversation.

What Does It Feel Like To Have A Asthma Attack

Sometimes the noise outside seems too loud to bear, but saying “stop” doesn’t reduce it. This is especially true of things over which I have no control. I mean the slow annoying ✈️ sound of an airplane engine whizzing by or the ringtone you hear on your cell phone that makes you want to answer without disrespecting the person you’re talking to.

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Sensory overload and our reactions to it can be distracting. Our senses are constantly bombarded with various stimuli that are difficult to process, making it difficult to stay focused. Your inability to control your reactions and the urge to react to them can distract you from the situations you have to deal with 🥺.

If someone randomly asks you, what did you do after dinner last night or what is mom’s favorite place in the house 🤔? You will forget the details and start guessing the correct answer. We can get confused on the spot because we haven’t had a chance to focus and store those little things in memory.

Many adults diagnosed with ADHD tend to have trouble remembering information. Especially if you’re not that interested in memorizing or think you won’t need the information in the future. For example, I know who I’m talking to, but when someone asks me for personal information, I start to guess or give half-assed answers because I wasn’t paying attention when they mentioned it. or what was his name again? I think it’s John.

Hyperactivity in our brain makes us easily distracted from our own thoughts, and ADHD can make us hate ourselves when we forget things. However, remember that not everyone can be meticulous. Not all interlocutors, even neurotypicals, can do this, so don’t try too hard.

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Besides wandering thoughts, anything attractive can distract us from the task at hand. The sensation of a dopamine rush can further excite us, further impairing our ability to concentrate.

Sometimes, when we quickly get bored of a topic we don’t want to talk about, we usually look around to see if there is anything interesting (or animal) 👀. We’re not good at paying attention, so instead of forcing the other person to listen, we focus on other things that make us feel good.

However, this cannot always be done. Imagine having a serious conversation with a friend about your successes and failures in life. Then, when a bike passes by with bright LED lights, you react on impulse. Your friend will quickly notice that you are not listening to what they are saying. They will feel ignored and unimportant. Imagine the opposite. does that make you angry?

What Does It Feel Like To Have A Asthma Attack

Suitable for those diagnosed with ADHD who can self-manage and master creating a to-do list. I often notice that when I list all my tasks, I immediately have more ideas and my head can be filled with more and more tasks 💭. Even if you can make a to-do list, often remembering and not completing all of your tasks will only add to your burden.

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It’s hard not to think about it all the time when you’re caught up in what needs to be done next and the deadlines you’ve set for yourself. This can lead to greater anxiety and anticipation in completing these tasks. And when unforeseen inconveniences arise, we start to fear that nothing will end 😨.

Sometimes, even though we are aware of our ADHD symptoms and tendency to not complete tasks, we still feel frustrated and embarrassed when we fail to get things done. We often think about it and end up ruining the day. Not only is it exhausting, but it can cause low self-esteem and make you feel lazy and unable to get it done.

Have you ever wondered why some people with ADHD tend to be overstimulated or what this stimulating behavior is? According to CHADD, a stimulus is “a repetitive movement or action of the body without a clear purpose.” This is a way to release the stored energy ⚡ within us and make us feel better when we are bored or anxious. According to some studies I’ve read, agitation can be expected in people with autism spectrum disorder, but it can also be relevant for people with ADHD.

Stimulation comes in many forms. One of them is due to the repetition of recently heard sounds. It can be a word, a phrase or even a sound you make yourself. Another form of stimulation is continuous movement of different parts of the body, such as tapping your toes or shaking your legs while sitting 🦵. In addition to symptoms of inattention, impulsive behavior can also interfere with conversation.

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I’m not the only ADHD patient who can relate to this. The brains of most adults with ADHD generate random thoughts and ideas, sometimes good and original. However, when this type of brain hyperactivity occurs during a conversation, it can have disturbing consequences 😱.

It can be very frustrating when random thoughts about a project pop into your head in the middle of a conversation. What if you forget the idea after the conversation and can’t remember? So many people with ADHD tend to just say what they think without filtering. This interrupts the flow of the conversation and can even offend the other person 😔.

Sometimes it’s worth sharing your ideas, but it’s best to keep them to yourself first. even if there is a good chance of success

What Does It Feel Like To Have A Asthma Attack

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